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Today's Workout
Tuesday, September 05, 2006
Add 5 reps to pull, push, squats
Add five reps to each exercise, each round, completing as many rounds as possible in 30 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
25, 30, 35...last 14 pull-ups were jumping
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Mary
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30 Muscle Ups
Add 5 reps to pull, push, squats
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