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Today's Workout
Thursday, September 07, 2006
30 Muscle Ups
30 Muscle-ups
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Actual...120/120
Time:16:20
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Mary
30 muscle ups for time
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30 Muscle Ups
Add 5 reps to pull, push, squats
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