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Today's Workout
Monday, September 19, 2005
Rose Bowl 5k
I haven't run this far in I don't know how long.
Run/Walk 5k around Rose Bowl
Time: 32:30
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Cindy
Michael
Cindy or Mary
Front Squats
Legs
Amost Quit
Prescribed:“Helen”Three rounds for time:Run 400 me...
Rose Bowl 5k
Squat Clean 95lb x 75 reps
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Handstand Pull-up Combo
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