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Today's Workout
Thursday, September 15, 2005
DB Thruster
45lb dumbbells, 75 reps for time 18:52
11,5,5,5,5,5,5,4,5,5,5,4,4,5
Killer workout
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Cindy
Michael
Cindy or Mary
Front Squats
Legs
Amost Quit
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