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Today's Workout
Saturday, September 17, 2005
40th Birthday
I spent today with my family. Very thankful that we are all healthy and together as a family.
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Cindy
Michael
Cindy or Mary
Front Squats
Legs
Amost Quit
Prescribed:“Helen”Three rounds for time:Run 400 me...
Rose Bowl 5k
Squat Clean 95lb x 75 reps
40th Birthday
Pull Ups
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