Row 1000 meters85 pound Thruster, 21 reps15 Pull-ups
100 SDHP with 45lb plate Time: 15:41
Row 750 meters85 pound Thruster, 18 reps12 Pull-ups
75 SDHP with 45 lb plate Time: 14:45
Row 500 meters85 pound Thruster, 15 reps9 Pull-ups
50 SDHP with 45 lb. plate Time: 5:57
Rest 2 minutes between each round. Time each round separately and post times to comments.