skip to main
|
skip to sidebar
Today's Workout
Friday, October 07, 2005
100 Pull Ups for Time
100 Pull Ups for Time
Actual: 50 Pull Ups
Time:12:39
Stopped..afraid of injury
Newer Post
Older Post
Home
My Other Sites
Fitness For Busy Moms
Stephen Cooper Training
Subscribe To
Posts
Atom
Posts
Comments
Atom
Comments
About Me
Stephen Cooper
View my complete profile
Blog Archive
►
2008
(87)
►
November
(4)
►
October
(8)
►
September
(10)
►
August
(8)
►
July
(11)
►
June
(6)
►
May
(5)
►
April
(11)
►
March
(9)
►
February
(7)
►
January
(8)
►
2007
(76)
►
December
(5)
►
November
(7)
►
October
(4)
►
September
(9)
►
August
(6)
►
July
(4)
►
June
(7)
►
May
(6)
►
April
(7)
►
March
(7)
►
February
(9)
►
January
(5)
►
2006
(80)
►
December
(3)
►
November
(10)
►
October
(7)
►
September
(8)
►
August
(6)
►
July
(3)
►
June
(3)
►
May
(17)
►
April
(6)
►
March
(3)
►
February
(3)
►
January
(11)
▼
2005
(44)
►
December
(7)
►
November
(9)
▼
October
(11)
KB Chest Press/ 400m run
Wall Ball/Slam Ball
15 min pull, sit,squat
Kettlebells and Pull ups
Kelly
Fight Gone Bad!
L Pullups/Squats
"JT"
100 Pull Ups for Time
Killer Workout
Sunday Fun
►
September
(16)
►
July
(1)