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Today's Workout
Monday, January 21, 2008
Hand Stand Push-ups/ L-pull-ups
Complete as many rounds as you can in twenty minutes of:
5 Handstand Push-ups
10 L Pull-ups
15 Steps, Walking Lunge (each leg)
5 complete sets
Partial...5 HSPU and 6 "L" pull-ups
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Hand Stand Push-ups/ L-pull-ups
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