Friday, November 16, 2007

HSPU, Dips, Push ups

Max set of Handstand Push Ups 15x
8 Round Tabata (Jumping Lunges)
Max set of Ring Dips 35x paralette
6 Round Tabata (Jumping Lunges)
Max set of Push Ups 16x
4 Round Tabata (Jumping Lunges)

Time: 10:50