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Today's Workout
Tuesday, October 31, 2006
Diane
"
Diane
"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Actual: 135lbs, 4:50 time
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Diane
10x 10 pull-ups, 10 ring dips
Weighted Pull-ups
Tabata Squats
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"J.T."
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