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Today's Workout
Tuesday, May 13, 2008
30 muscle ups
120 jumping pull-ups
120 dips
Time: 10:18
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Modified Jason
2x15 x kb swing15x burpee, curl, press with 70lb b...
4x6 burpee12 push up24 squat200 jump ropeTime:13:52
30 muscle ups
KB and Pull-ups
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