Since I don't have rings I had to substitute jumping pull-ups and dips for the Muscle ups
30 Muscle-ups for time
Post time to comments.
Actual:120 jumping pull ups/120 dips Time: 7:30
skip to main |
skip to sidebar
Since I don't have rings I had to substitute jumping pull-ups and dips for the Muscle ups
30 Muscle-ups for time
Post time to comments.
Actual:120 jumping pull ups/120 dips Time: 7:30
Posts
Comments
