Sumo Dead Lift

For time:
Row 1000 meters
45 pound Thruster, 50 reps
30 Pull-ups
Row 750 meters
45 pound Thruster, 25 reps
15 Pull-ups
Row 500 meters
45 pound Thruster, 15 reps
9 pull-ups

Actual:
45lb Sumo Dead Lift 100x
30 Pull-ups
45Lb Sumo Dead Lift 75x
15 Pull-ups
45Lb Sumo Dead Lift 50x
9 Pull-ups

Time: 31:55