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Today's Workout
Thursday, August 16, 2007
Training in West Hollywood
Had a fun but hot workout in West Hollywood today.
50-30-20
KB swings
Crunches
Push-ups
Jump Squats
Jumping pull-ups
Time: 39:15
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50 squat, 30 pull-up, 15 hspu
Training in West Hollywood
Squats 1 on each min increasing
Jump rope and Punches
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